Functional Strength & Conditioning
- 1 hr1 hour
- Locust Street
This class is a full body workout that focuses on proper warm-up, stretching, interval/heart rate elevating exercises with an emphasis on unilateral (one-side at a time) training! Just bring yourself. Call us at (603) 343 4559 to sign-up!
275 Locust Street, Dover, NH, USA